Salmon Recipes - Baked Fresh Salmon

Salmon is a good source of polyunsaturated omega-3 fatty acids which medical research indicates may reduce the risk of heart disease.

Baked Fresh Salmon

 
      3 lb Salmon
      1 ts Salt
      1 ts Pepper, black
    1/2 ts Thyme
      3 tb Butter
  1 1/2 c  Cream, light
      3    Onion; sliced
      3    Parsley sprig
      1    Garlic clove; quartered
      1    Bay leaf
      2    Cucumber; peeled & cut into
           -strips
Combine salt, pepper and thyme then rub on all sides of the salmon.

Melt butter in baking dish then add salmon and coat with the butter.

Add light cream, onion slices, parsley, garlic, and bay leaf then arrange cucumber strips around the salmon.

Bake covered for 40 minutes or until centre bone can be removed easily.

Remove and discard bay leaf, onion, parsley and garlic before serving.


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